When you have an anxious child.

Not only do I deal with anxiety, my daughter deals with anxiety as well. In fact, her struggle with anxiety happened to start with a phobia of throwing up. If you have read my previous blogs, you know that I too have a phobia of throwing up. When her anxiety began to manifest that way, … More When you have an anxious child.

Dear Friend…

  Dear friend, First of all I want to thank you for being such a good friend. If I did not trust you, I would have never told you about my anxiety in the first place. I have given you access to a sacred, vulnerable place in my heart. While you carry it, could I … More Dear Friend…


  As I write this blog post, I feel Iike after every paragraph I need to add a disclaimer. I feel the need to over explain my point. Everyone’s journey with anxiety is so different. There is so much room in this series to be misunderstood. My prayer is that moving forward God would speak … More Medication

Stand with me.

A series about anxiety. I had the privilege of visiting a Overeaters Anonymous (an offshoot of AA) group years ago. Tears were brought to my eyes as women and men bravely stood and boldly declared “My name is [name] and I am a overeater.” I was struck by the vulnerability and courage it took for … More Stand with me.